tag:blogger.com,1999:blog-39680711262113468862024-03-13T06:38:55.818-07:00Best Weight Loss Diet Plan for Women Over 50Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.comBlogger637125tag:blogger.com,1999:blog-3968071126211346886.post-4336271477670305832020-11-09T22:56:00.001-08:002020-11-09T22:56:18.318-08:00Birth Control Pills (Part 2): Additional RisksThere are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-91912932272752531432020-11-02T21:54:00.001-08:002020-11-02T21:54:41.931-08:00Birth Control Pills Deplete Critical NutrientsAny woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-21457849910016085782020-10-26T21:54:00.001-07:002020-10-26T21:54:41.278-07:00Natural Support for Menstrual DiscomfortAre you eating an inflammatory diet? Higher levels of certain inflammatory compounds contribute to more uterine cramping in the few hours before or the first day of the menses.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-38202171891554018292020-10-19T20:54:00.001-07:002020-10-19T20:54:24.984-07:00Skipping Breakfast Impacts Weight, Blood Sugar, Cardiovascular HealthStill the most important meal of the day? Studies show regularly skipping breakfast adversely impacts your health.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-9472081740372675022020-10-12T19:54:00.001-07:002020-10-12T19:54:34.265-07:00Minerals Needed for Quality SleepTrouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-79207477087632313882020-10-05T18:54:00.001-07:002020-10-05T18:54:45.656-07:00Disrupted Circadian Rhythm and Methylation Increases Cancer RiskModern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-76598920573931452202020-09-28T16:54:00.001-07:002020-09-28T16:54:39.232-07:00Social Isolation and Stress ManagementSocial isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-66098744457921009632020-09-21T16:54:00.001-07:002020-09-21T16:54:25.173-07:00Magnesium Depleted by Numerous DrugsMedications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-85216185292458611302020-09-14T16:54:00.001-07:002020-09-14T16:54:06.914-07:00Adaptogen Rhodiola Helps Stress Resilience, Cognitive Function, and MoodStress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-14296250751559973122020-08-31T21:54:00.001-07:002020-08-31T21:54:22.620-07:00Astaxanthin: Anti-Aging, Immune Support, Mitochondria, and Mold ProtectorRecent studies on astaxanthin continue to point out its versatility and impact on the core of health like mitochondria, anti-aging genes, mold protection, and enhanced immune health.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-50822186417882218852020-08-24T20:54:00.001-07:002020-08-24T20:54:16.855-07:00Arabinogalactan Supports NK Cell Activity for Healthy ImmunityArabinogalactan, a unique complex carbohydrate, is prized for its immune boosting activities and enhancement. Arabinogalactan offers powerful aid for daily, critical immune actions.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-25193260205572381192020-08-17T19:54:00.001-07:002020-08-17T19:54:20.264-07:00Vitamin D and Your Immune System – Are You Getting Enough?About one out seven individuals is deficient of vitamin D. This “sunshine vitamin” is absolutely critical to your health - Are you getting enough?<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-5406804272601448202020-08-10T17:54:00.001-07:002020-08-10T17:54:15.554-07:005 Ways to Manage HistamineSneezing? Itchy Skin? Or other symptoms that make you feel miserable from too much histamine? Histamine is not always bad for you, but it does have to be managed. Learn how!<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-54643764148282104792020-08-03T16:54:00.001-07:002020-08-03T16:54:01.919-07:007 Tips to Strengthen Your Immune System DailyYour immune system works 24/7. It must be properly fueled and supported with a healthy diet and lifestyle. Here are some tips to help ensure optimal function of your immune system.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-23917527351043800172020-07-27T15:54:00.001-07:002020-07-27T15:54:03.434-07:00Taking Statins? Protect Your Muscles and MitochondriaAbout one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-59877114063312122292020-07-20T11:54:00.001-07:002020-07-20T11:54:25.171-07:00Breakthrough Turmeric Extract Optimized for Absorption and Health BenefitsThe spice turmeric contains curcumin, one of the most sought-after nutrients. After years of research, nutritional science has achieved a major breakthrough in improving curcumin's bioavailability.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-5637094963453915802020-07-13T15:54:00.001-07:002020-07-13T15:54:08.092-07:00Mosquitoes Bugging You? Nutrition Can HelpHave you ever wondered why you or a family member are more sensitive to mosquito bites compared to others? Your sensitivity and reaction can help give some insight into your state of health.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-18753596831401767132020-07-06T13:54:00.001-07:002020-07-06T13:54:25.975-07:00Hearing Loss – What’s Missing From Your Diet Can HurtHave you ever wondered what nutrients your ears need for hearing? Like other systems in your body, your ears’ delicate auditory system requires several nutrients to perform for a lifetime.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-61935085108893368382020-06-29T12:54:00.001-07:002020-06-29T12:54:03.683-07:00Metabolic Syndrome, Diabetes, and Obesity Affects Hearing StatusHearing loss is the most common loss of the five senses. Hearing loss commonly happens with age, but it correlates with many factors including metabolic syndrome and obesity.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-12931487018118794262020-06-22T22:54:00.001-07:002020-06-22T22:54:09.008-07:00Cinnamon Supports Blood Sugar Health, Fat Burning, and Immune DefenseWell-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-51980510867915427652020-06-15T20:54:00.001-07:002020-06-15T20:54:05.113-07:00Stevia – The Dark Side of This Natural SweetenerStevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-41048008858443583122020-06-08T18:54:00.001-07:002020-06-08T18:54:07.540-07:00Your Sweet Tooth Adversely Impacts Gut and Brain HealthYour taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-63877884758102017562020-06-01T16:54:00.001-07:002020-06-01T16:54:20.907-07:00Diabetes and COVID-19Individuals with underlying health concerns are most at risk of COVID-19. Emerging research is showing the increased risk for those with diabetes.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-49179008276414767712020-05-26T15:54:00.001-07:002020-05-26T15:54:07.218-07:00MSM Sulfur – Nature’s Beauty Mineral Inside and OutYour hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0tag:blogger.com,1999:blog-3968071126211346886.post-66596576735595170652020-05-18T14:01:00.003-07:002020-05-18T14:01:40.856-07:00Vitamin B12 Essential for Energy, Mood, and Overall HealthNearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.<br />
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Anonymoushttp://www.blogger.com/profile/02400155087471340164noreply@blogger.com0